Health Care

There's a great debate, as there should be, regarding the nation's healthcare future. Lot's of groups, i.e. doctors, hospitals, insurance groups, big pharma all fighting for their interests. Who's health are they all fighting for? Most likely their bottom lines. Naturally any business has to do this and healthy businesses are good for our country. But when is health care going to really address the health of us, the consumers? What would the impact of a 10% improvement in the overall health of our country's population be on the cost of our healthcare? We all know there's much room for improvement!

LouAnn Good
Fitness Together Fort Myers
www.ftfortmyers.com

Let's do something for our kids!

It's bad enough that we, as consumers, have developed eating and exercise habits that corrode the quality of our lives, but we are creating a dire legacy for our children. It's no wonder that as we get fat, our kids get even fatter. We have created a culture that is toxic! Adult onset diabetes (type II) is no longer called that because it is commonly afflicting our kids. WTF! How can we control health costs when we are sabotaging ourselves with our lifestyles? Are we afraid to do the right thing for our kids because it would force most of us to change the way we live? It sure looks that way! Please watch these short news clips.
http://www.youtube.com/watch?v=Rutaw8OJ9Wo

http://cosmos.bcst.yahoo.com/up/player/popup/index.php?cl=13989207

LouAnn Good
Fitness Together
www.ftfortmyers.com

Diet Fads

Don't be lulled by the tempation of too easy to be true weight loss. Our bodies can't shed weight any quicker than we can gain it. Any weight loss program that does not include exercise can not sustain itself. Our bodies are meant to move and we eat on a basic level to fuel the movement of our bodies. Check out this video for some clear information on weight loss programs:
http://cosmos.bcst.yahoo.com/up/player/popup/index.php?cl=14216338

At Fitness Together, our mission is to tailor a program for you that lets you achiev your goals.

LouAnn Good
www.FTFortMyers.com